So, I need to think about a rough training program. I am literally thinking this through as I type so pardon the “stream of consciousness” vibe. So, I’m looking at a mix of running, cycling, swimming, weights and pilates. ‘Hard’ points are Pilates on Monday evenings Cycling Saturday mornings. This does get swapped with theContinue reading “A Man Needs a Program”
Category Archives: Introductory
December 31, 2019
Alright, let’s do this… As per the home page description, this blog is intended to journal my journey through 2020, with a focus on my running, fitness and diet. The intent is to track weight and activity daily, done via a set of Garmin Index Smart scales which automatically log my weight to Garmin Connect.Continue reading “December 31, 2019”
2020 Hindsight 