Kicked the day off with a resumption of the old routine – meet my mate at his gym in Toowong at around 05:15, ride up to Milton to meet the group and head off for a reverse River Loop at around 05:45. I knew with my transition to fat burning it was going to beContinue reading “Saturday Morning Group Ride, Afternoon Weights”
Category Archives: Cycling
A Morning Ride
I would normally ride with my Saturday morning group, but with my regular riding partner cancelling through illness, and me facing an early start to go run 10 km tomorrow with the Brisbane Road Runners and then going to work, I elected to take a bit of a sleep in and ride from home. IContinue reading “A Morning Ride”
2020 Hindsight 