Tag Archives: Recipes

Just thought I’d share a handy snack recipe I hacked up (I’m no chef, that’s for sure). This is for what I call keto muffins, which is essentially an egg and cream mixture whipped up and put into a cup cake baking tray with a little ham inside and sharp parmesan cheese on top. TakesContinue reading “Keto Egg & Cream “Muffins””