In the face of a poor overnight rain forecast, my riding buddy and I called off riding Friday afternoon and decided to meet at his gym at 6 am or so. I’m working on Sunday so decided to turn up a bit after 5 am, run 10 km or so, and meet him after that.Continue reading “Didn’t it Rain? Actually, it Didn’t…”
Tag Archives: Fat Adaption
BRRC 10 km – A Bit Worse
Brisbane Road Runners 10 km today – and I had a feeling it was going to be a bit of a struggle, with depletion and generally fatigue. 23.5 degrees C and 98% humidity compared to 22.5 degrees C @ 75% humidity a fortnight ago. I got out a bit hard and spent much of theContinue reading “BRRC 10 km – A Bit Worse”
2020 Hindsight 